one of my friend.met with an accident.he fractured his collar bone.can u give him any good tip to keep fit.
can he exercise and go to gym
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When did he meet with the accident ??
I would suggest he should seek proper orthopedic doctor
and undergo physiotherapy.
and then start with exersises gradually
How old is ur friend ??
I would suggest he should seek proper orthopedic doctor
and undergo physiotherapy.
and then start with exersises gradually
How old is ur friend ??
he met with an accident around 1 year ago.He hasent gone to the doctor there after.there isa small bump remaining on
Ok, if its a long injury, past 1yr then he may start gradual exercises
under supervision of a trainer ( qualified). All should be fine.
Sorry for the delay in reply.
under supervision of a trainer ( qualified). All should be fine.
Sorry for the delay in reply.
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